Tracklist
| A1 | Rise And Shine | |
| A2 | 1845 | |
| A3 | Holy Man | |
| A4 | It's Just A Ride | |
| A5 | Food For The Brain | |
| A6 | Fish Out Of Water | |
| A7 | Roof Of The World | |
| A8 | 16 Stone Pig | |
| B1 | 210 Dog Years | |
| B2 | If I Can Change | |
| B3 | A Spoonful Of Sugar | |
| B4 | On Deaf Ears | |
| B5 | A Day In The Light Of | |
| B6 | Words |