Tracklist
| A1 | Ah Yeah | 4:25 |
| A2 | Pump Ya Fist | 4:23 |
| A3 | Black Family Day | 4:42 |
| A4 | Shades Of Black | 4:24 |
| A5 | The Frustrated Nigga | 3:10 |
| A6 | Throw Your Hands Up | 5:05 |
| A7 | Positive Vibe | 3:03 |
| B1 | Recognition | 4:04 |
| B2 | It's The Pride | 4:26 |
| B3 | Only If You Want It | 4:43 |
| B4 | Crazay | 4:27 |
| B5 | I Gotta Get Mine | 3:35 |
| B6 | Out For Just Us | 3:10 |
Notes
℗ 1995 Polygram Records Inc. © 1995 Polygram Records Inc.
Exclusively licensed in the U.K. to Polydor Ltd (U.K.)